Getting the Fit Right: A Sizing Guide for Compression Wear

Compression wear should fit snugly enough to feel supportive without restricting breathing or movement — as a general rule, if you're between sizes, size up rather than down, since a compression garment that's too small creates uncomfortable pressure points rather than even support.

What correct fit actually feels like

In the first ten minutes, a properly-sized compression garment should feel snug and supportive, not restrictive. There should be no pinching at the shoulders or waistband, no visible rolling at the edges, and full range of motion for reaching, sitting, and turning. If a garment feels difficult to put on or takes your breath away when seated, it's the wrong size.

How to measure correctly

• Chest: measure at the fullest point, under the arms and across the shoulder blades.
• Waist: measure at the natural waistline, not where pants sit.
• Compare against the size chart on each product page rather than assuming your regular T-shirt size — compression fabric fits differently than standard cotton.

Between sizes

Size up. A slightly looser compression garment still provides support and stays comfortable for all-day wear. A slightly tight one becomes something you notice by lunchtime, and a layer you notice has failed at its one job — disappearing.

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